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Fitness Workshop for People With Mental Illness

September 21 @ 10:30 am

Roberta Etienne, one of the island’s leading fitness instructors and a member of the VI Triathlon Federation, will lead a fitness workshop to help persons suffering with mental illness and substance abuse to improve mental health through wellness. Aerobic exercise improves mental health and negative mood by improving self-esteem and cognitive function. The hope is that this fitness event will help persons suffering with mental illness achieve recovery through wellness.

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Details

Date:
September 21
Time:
10:30 am
Event Category:

Organizer

Peer Support VI
Website:
http://www.facebook.com/peersupportvi/

Venue

Verne Richards Memorial Park
Frederiksted, St. Croix, + Google Map