In an effort to help kick off fitness goals for 2020, the Virgin Islands Triathlon Federation will host a free event today. The Beast of the East 5K will take place at 7 a.m. with runners and walkers heading to the top of Point Udall to enjoy the sunrise before heading back down to the finish. the race will begin and end at Cramer’s Park. Runners of all fitness levels are invited to join this 3.1-mile event. Race-day registration will open at 6 a.m. and close at 6:45 a.m. Medals will be awarded to male and female runners of several categories. Shoes must be worn.