Courage is bravery in the face of fear. You do the right thing even when it is hard or scary. When you are courageous, you don't give up. You try new things. You admit your mistakes. Courage is the strength in your heart.
Commitment is caring deeply about something or someone. It is deciding carefully what you want to do, then giving 100 percent, holding nothing back. ... You finish what you start. You keep your promises.
Integrity is living by your highest values. It is being honest and sincere. Integrity helps you listen to your conscience, to do the right thing and to tell the truth. You act with integrity when your words and actions match.
Truthfulness is being honest in your words and actions. You don't tell lies even to defend yourself. Don't listen to gossip or prejudice. See the truth for yourself. Don't try to be more that you are to impress others. Be yourself, your true self.